Therapeutic Groups for NICU Parents
Find connection, understanding, validation and growth in a supportive community led by Dr. Frankie Harrison, a compassionate clinical psychologist and fellow parent who has experienced the challenges of neonatal care firsthand.
Our group offers a safe haven for parents, where you can share experiences, feel validated, and acquire valuable coping skills.
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Life after neonatal care can be overwhelming, leaving parents feeling isolated and unheard
We understand the emotional rollercoaster you may have endured and believe that connecting with others who have gone through similar experiences can be immensely healing.
Our primary goal is to provide you with a nurturing space to talk openly about your journey, where your experiences will be seen and heard without judgment. Our therapeutic support group offers a safe environment where you can express yourself freely and receive validation from others who truly understand.
Structure
Our group therapy sessions follow a structured format, led by experienced facilitators.
Objectives
Our groups aim to provide emotional support, coping strategies, and a sense of community.
We asked previous members at the end of their group, and...
stated that they felt their mental health had improved after the group sessions
stated that they would recommend the group to others
Join a Therapeutic Group and Find Healing and Support
Discover the Power of Therapeutic Groups for NICU Parents
Our therapeutic groups provide a safe and supportive space for NICU parents to connect, share experiences, and learn coping strategies.
Connect with Others Who Understand Your NICU Journey
Find a sense of community in our groups, where you'll receive empathy, understanding, and valuable insights from fellow NICU parents.
Learn Effective Coping Strategies from Dr Frankie Harrison
Facilitated by experienced professionals who provide guidance, expertise, and evidence-based coping strategies to help you navigate the emotional challenges of the NICU journey.
Upcoming Groups
Be a part of a therapeutic group for parents who have been through neonatal care. Get the opportunity to discuss how you have been impacted by NICU under the supervision of a Clinical Psychologist, with other people who get it.
You'll find details of the next groups we are running here. Keep checking back or join a waitlist if there are no current start dates available.
24th Sept , 1st Oct , 8th Oct , 15th Oct, 5th Nov , 12th Nov , 19th Nov , 26th Nov all at 8pm
Group sessions dates TBC
Don't just take our word for it
We also now have a group WhatsApp where we exchange happy news, difficult times and support each other. We have made friends for life.
If you’re thinking of taking the plunge into group therapy, do it! It has been so nice to interact with others that have been in similar situations, to feel listened to and to get the validation I needed. I’ve learnt coping techniques to deal with the unexpected moments that creep up on you out of the blue, dealing with big milestones and feelings of guilt. I’ve learnt so much about myself on this journey, it has given me that light at the end of the tunnel.
I got so much from sharing my experiences and emotions with other parents who had been in similar situations to me. It helped me feel less alone.
Having Frankie explain why we felt what we did and feel now was invaluable and has shaped how I now speak to myself when I’m feeling anxious.
Before starting group therapy, I didn’t think I would be able to move past my NICU experience but I did - I’ve got my toolkit of strategies, understanding and a community. And now I’m feeling so much better and I am moving forwards.
Thank you Miracle Moon!
Join our next group starting on 24th September
Each session will provide an opportunity for shared learning, as we explore coping strategies and techniques tailored specifically for parents of children who have undergone neonatal care.
Group sessions take place every Tuesday evening at 8pm, starting 24th September, with a 2 week break in the middle.
Limited to 10 spaces.
Dates for the group sessions are:
24th Sept, 1st Oct, 8th Oct, 15th Oct -- Two week break -- 5th Nov, 12th Nov, 19th Nov, 26th Nov
What you get when you sign up for a group
Access to a supportive therapeutic group
Eight 1.5 hour therapeutic sessions with Dr Frankie
Connection with fellow NICU parents
Open discussion of key NICU challenges
Learn a new therapeutic coping skill each week
Continuous support from Dr Frankie
Meet Dr. Frankie Harrison, leading Clinical Psychologist for NICU Parents
With her professional expertise and personal experience, Frankie brings a unique perspective to the group.
Her empathetic guidance and profound understanding of the challenges you've faced will help foster a sense of belonging and empowerment within the community.
FAQs
Find answers to common questions and concerns about therapeutic groups.
Therapeutic groups are a form of group therapy where participants come together to share their experiences, receive support, and learn coping strategies from trained professionals. These groups provide a safe and confidential space for individuals to explore their emotions and develop skills to improve their mental well-being.
Therapeutic groups are open to anyone who may benefit from the support and guidance of a group setting. They are particularly helpful for individuals who are facing similar challenges or seeking a sense of community.
Therapeutic groups typically meet regularly, either in person or online, and are facilitated by a trained therapist or counselor. Participants engage in discussions, activities, and exercises that promote self-reflection, personal growth, and connection with others.
Therapeutic groups offer numerous benefits, including a sense of belonging, validation of experiences, emotional support, and the opportunity to learn from others. They can also provide a space for practicing new skills, building resilience, and fostering personal growth.
Yes, therapeutic groups prioritize confidentiality. Participants are encouraged to share openly and honestly, knowing that their personal information and experiences will be kept private within the group. Confidentiality guidelines are established to create a safe and trusting environment.